Community Workshops

The Tao offers many workshops and events throughout the year that are open to the community. We also have guest speakers who offer to share their expertise with the community. Please see our Upcoming Events page to see what's coming up.

Bully Proofing Programs

Parenting Programs

Teen Empowerment and Self-Defence

2 hr workshop, no cost, 13+yrs

Stress to Peace

2hr seminar, 12+ years Recommended for Adults with teens.


2 hr workshop, no cost, 16+ years

For this unique workshop, philosophy has been interwoven with realistic self-defense skills, providing a holistic and synergistic approach to taking care of yourself and others. When simple effective psychological and physical self-defense techniques are blended with Eastern & Western philosophy, it can lead to a rewarding journey towards a more aware and peaceful life.

Interactive and safe workshop to become more confident in turning confrontations into win-win situations.

No experience is necessary and people of all levels of fitness may participate. This event is for participants 16+ years. Please come dressed in comfortable clothing.

Community Information Nights

The guest speakers kindly donate their time to share their expertise and experiences with the community. These community information nights are free and open to the public.

 If you have financial constraints, please contact us and inquire about sponsorship.